Oprah, documentaries with David Lynch and Swiss filmmakers, the Associated Press, Buddha at the Gas Pump, Studies by Stanford, Walter Day Award, new brainwave research, international study on the happiest, most enlightened people. For updates, discounts and free group healing notifications, subscribe to Suzanne's monthly newsletter at bottom of page.

Copy of OLD VERSION--DON'T USE- Inner Circle Multimedia Library


DON'T USE, just keeping this for temporary backup but can delete this Later.


For those of you new to the Inner Circle, Suzanne is temporarily allowing new members to listen to many of her previous recordings made specifically for this group. 

You should only be listening to these recordings if you've had a Distance Healing within the past month (otherwise you will be subject to the laws of karma, wink). You can sign up for more Distance Healings here. Also, please do not share Suzanne's tips or recordings with anyone else.

You may also enjoy Suzanne's blog posts. They contain her personal experiences and artwork, along with practical advice and spiritual wisdom. Many of her blog post also include tips and tools to help enliven your inner guru and healer.

To Receive Maximum Benefit

Close your eyes and listen in a quiet place. Listen as if Suzanne is speaking directly to you. Even if you don't understand or agree with what she says, know that the recording is much more than the words you hear. It is imbibed with various types of healing energy and periods of silence to help reboot your nervous system and restore balance and harmony on many levels.

People report the recordings are relaxing, so if you are having problems with winding down or insomnia, listen to them for a few minutes in the evening and as often as you like.

Each time you listen to a recording, you will receive some benefit. People report experiences such as greater inner peace, expansion of awareness, culturing of heart and increased intuition.

 Definition of Terms Used

Veda means pure knowledge. For a more complete understanding of Suzanne's personal cognitions of Veda, check out this video. It is advanced to the section where she defines and discusses Veda and having her awareness stationed at that central switchboard of creation. From that level, she cognizes various types of Yagyas to help you in all areas of life. 


These Videos Are the Only Recordings You Can Share with Others

In this 2-minute video, Suzanne responds to an audience question about Maharishi Mahesh Yogi's proclamation that she would cognize the missing roots of the Age of Enlightenment and her progress in that regard.

How Maharishi Guided Suzanne's Cognitions of Pure Knowledge, Veda
In this video you will hear Suzanne's personal stories never released before about how Maharishi Mahesh Yogi, the founder of the Transcendental Meditation movement and guru to many celebrities, guided her cognitions of pure knowledge, Veda. Even though she tried to be anonymous, he kept putting her in the spotlight. Although she has many other types of experiences, this talk focuses on Veda because that was the conference topic. Note that you can share this video with others as it is available to the public on YouTube.

*This video is advanced to the section where Suzanne defines and discusses Veda and having her awareness stationed at the central switchboard of creation.

Technical Tips

  • To access some audio links, you may be asked to enter your Microsoft account information.
  • If you click on the recording link and get the pop-up at the bottom of your screen, which says, "Keep it safe in Dropbox, Sign Up/Sign In," close that pop-up by clicking the "x" and you will be able to listen to the recording.
  • After you click on a link for an audio recording, you may need to click on the Play Button (triangle) at the bottom of the screen.
  • Adjust the volume on your listening device and speakers as needed. If you have hearing issues you may need to use a good headset. 


These webinars contain basic and advanced information about Distance Healings. 

March Webinar with Inner Circle – Suzanne answers questions about Distance Healings, karma and Maharishi calling her a catalyst. It ends with powerful healings and activations. 

Part 1 – Overview and answers to questions, mechanics of Distance Healings and factors that affect them, how to receive maximum benefit, how Suzanne does them, God’s helpers, etc.

Part 2 – Karma, karmic transformations, what Suzanne experience while doing your Distance Healings, your essence as a fabric of pure knowledge, Veda, and the concept of acoustic resonance. It ends with a powerful group healing for all areas of life.

Conference Calls

These conference calls were given to a select group of advanced healers and long-term sidhas. (Sidhas practice specific techniques for realizing their full potential called the sidhis.) You can read a selection of their conference call experiences on the Testimonial Page.

To receive maximum benefit from the activations, close your eyes and listen to the recording in a quiet place.

After Suzanne introduces the Reveal Wisdom Writing Exercise, pause the recording. Write down a question you want the answer to and then write without thinking, editing or stopping until you feel complete. Even people that don't like to write have found they get profound realizations and insights with this process, when done along with the supportive energy of the recording. Alternatives to writing could be speaking and even recording your questions and answers. Use whatever way works best for you to unfold your inner wisdom.

The most recent conference call recording added to the Inner Circle Library is placed on the top of this conference call list. If you haven't listened to any of these calls, start at the bottom of the list with "Developing Inner Wisdom 3.27.12 Conference Call" and then work your way up the list. Note that the first few recordings have low volume but then it improves with later recordings. Some of the recordings have long periods of silence which can be transformational.

Exercises and Activations to Enliven Your Talents 11.5.12 Conference Call
In this 17-minute recording, Suzanne says that here is a window of opportunity opening up, during which our unique talents can blossom. This recording supports that unfoldment in a number of ways, including the following activations:

  • Dissolve fear with love.
  • Remove restrictions and façades.
  • Purify false expectations and concepts.
  • Wake up and nourish your creativity and talents.
  • Enliven the real youunique in all your glory.

    Powerful Activations and Tips for Changing Habits 9.4.12 Conference Call
    In this 25-minute recording, Suzanne reviews how to access your future wisdom and shares a few tips on how to transform bad habits into good ones. It features these activations:

    • Enliven support from universal intelligence, God and all God's helpers.
    • Remove negative and binding influences from past experiences and actions.
    • Support the transformation of bad habits into good ones.
    • Illuminate your entire being.
    • Expand your vision.
    • Unlock the treasures within.
    • Be nourished and purified in the lap of the Divine Mother.
    • Enliven pure power, creativity and intelligence.

    Wisdom of the Mature Self Conference Call 8.7.12
    This 24-minute talk starts out with a brief review of ways to increase clarity and intuition. Suzanne discusses the nonlinear aspect of time and how to access your future wisdom. This recording includes activations for:

    • Enlivening purity and healing.
    • Waking up different parts of the brain.
    • Untying knots in the mind, body and heart.
    • Enlivening our gifts and talents.
    • Melting obstructions to happiness and wisdom.
    • Clearing and opening information channels so we perceive what is beneficial.
    • Enlivening the support and protection of universal intelligence.
    • Optional exercise for getting answers to questions.

    Inner Teacher, Observe and Learn 7.3.12 Conference Call 
    This 14-minute recording contains:

    • Honoring and invoking the power of all teachers.
    • Brief review of ways to increase clarity and intuition.
    • Clearings for impurities and blind spots.
    • Activations for making better choices in life.
    • Activations for enlivening inner wisdom in your body, mind and heart.
    • Technique for increasing and refining perception.

    Divine Nourishment, Protection, Gifts 6.5.12 Conference Call
    This 16-minute recording begins with invoking the much-needed healing power of Divine Mother. It includes activations for removing your tensions and worries, enlivening greater happiness and health, resting safely in the lap of Mother and enjoying Her divine protection. It also has activations for attuning your being to its original blueprint so your gifts are accessible and unfold, filling up with divine love and overflowing as a conduit to help others. It ends with a sacred ceremony to remove obstacles for complete fulfillment and some tips for nourishing yourself.

    Activations for Original Blueprint, Grounding, Expansion and Silence 5.1.12 Conference Call 
    This 13-minute audio starts out with a brief review of ways to improve intuition and then has several activations: waking up your original blueprint in its purity, grounding yourself to Mother Earth, reconnecting you to your inner wisdom, expanding your awareness, refining your subtle sensory perceptions and deepening inner silence so you have clear inner guidance.

    Intuition, Transform Negativity and Communications 4.17.12 Conference Call
    This 17-minute audio begins with a recap of the previous two recordings:  how to transform self-criticism and negativity into positivity and three ways to increase intuition. Please note Suzanne is not advocating being passive or weak in your relations with others. Of course, communicate or take action as is appropriate for the situation. This recording includes activations for increasing light and energy, softening tight areas and removing blocks for greater freedom, expanding awareness, increasing clarity, and enhancing your abilities. It ends with a technique for better communication and avoiding misunderstandings.

    Transform Negativity and Intuition 4.3.12 Conference Call
    This 34-minute audio includes tips for transforming negativity and understanding the different languages of intuition. It includes powerful clearings and activations for grounding, expansion of awareness and clairvoyance.

    Develop Inner Wisdom Conference 3.27.12 Conference Call
    This 25-minute talk includes tips and activations for developing inner wisdom. Please ignore the references to an old email address and signing up online as this is outdated information. 


    Below are links to short audios Suzanne made for the Inner Circle. 

    Guided Healing for Yourself and Others 
    This 16-minute recording helps you tap into your natural healing abilities for the benefit of yourself and others. It starts with enlivenments for support from universal intelligence/God and all God's helpers/spiritual beings/laws of nature. There are further enlivenments for the support of our ancestors, family and loved ones, as well as healings for them all.  

    This guided healing also includes a series of activations for: 

    • Protection from unfavorable influences.
    • Transformation of negativity into creativity and positivity.
    • Automatic right feeling, thinking, action and behavior.
    • Ideal physical health and balance in life.
    • Ideal emotional, mental and spiritual health.
    • Cultivation of the heart and being a healing conduit of divine love.
    • Perfect relationship with time so rather than feel stressed by time, you feel the joy of each moment.

      Ancestral Karma.
      Includes scriptural quotes and a few tips on how to make our lives easier.

      Family Karma.
      Enjoy the invocation of the much-needed healing power of Divine Mother and a sacred ceremony to remove obstacles for complete fulfillment. This recording also includes activations for:

      • Removing your tensions and worries.
      • Enlivening greater happiness and health.
      • Resting safely in the lap of Mother and enjoying her divine protection.
      • Attuning your being to its original blueprint so your gifts are accessible and unfold.
      • Filling up with divine love and overflowing as a conduit to help others.

      Cosmic Power Tools, Gems of Consciousness 
      Helps enliven refined perception and abilities. It includes Suzanne's experiences of awareness so subtle and pure it sparkles like radiant jewels of light that are like cosmic power tools, as well as Maharishi Mahesh Yogi's comments on her experiences. Also included are discussions of Wish-fulfilling gems, philosopher's stone, ratna, cintāmaṇi, sacred ceremony in the Self, Mother Divine's abode, sarvaloka, Shambhala and related references in various scriptures.

      Topics in this 23-minute recording include: karma weeder, raw versus cooked foods, supplements, B12, a personal tingling story, folate and conscious eating as a sacred ceremony. Suzanne mentions a way to improve your gut biome by Viome.com, though it is unknown whether it is currently the best option. She also mentions books about histamine intolerance by Dr. Janice Joneja, but histamine intolerance may not be a problem for most of you. She has no vested interest in the website or books. This information is for educational purposes only so please consult your healthcare provider regarding your diet and supplements.

      Mantra for the Moment
      In this 15-minute talk, Suzanne shares a recent experience to help you attune to nature and enliven its calming, unifying and healing powers in you. She relates a listening technique the famous poet, Allen Ginsberg, taught her in 1971.

      Relaxing Breathing Exercise
      In this 17-minute talk, Suzanne explains how to do Ujjayi Pranayama, a breathing exercise to help quiet your mind and your emotions and reduce stress. Indeed, research shows it balances the autonomic nervous system through an enhanced activation of the parasympathetic system. The Zen Buddhist monk, Thích Nhất Hạnh, said, "Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor."

      Benefits of a Crisis
      Topics in this 7-minute talk include: the world as one body, fear and love, negative and positive forces at a heightened state, great transition, tremendous time for spiritual advancement, global purification, the bigger picture, poison in/poison out, and five positive effects of the pandemic. She asks you to ponder how your personal challenges have made you live your life differently and list eight good things you might find yourself doing. Suzanne ends with a beautiful poem by Father Richard Hendrix.

      Guided Healing for Inner Circle Members
      This 16-minute talk covers specific healings for Inner Circle members.

      This 13-minute talk includes common kundalini experiences and misconceptions, information about kundalini that you may not be able to find in books, and stories of Suzanne’s personal kundalini experiences entitled "Introducing my Cosmic Chiropractor, Dr. Kundalini" and "Holding Hands with God."

      Healings to Give You Additional Support 
      Healings for various areas of life with enlivenments for support of God, truth, all teachers and ancestors.

      Enlivenments are activations to help us become more powerful and effective in various ways. The following three enlivenments are elaborated in this recording:

      • Mother nature/universal intelligence/God and all God's helpers.
      • Pure Knowledge and exponents/teachers.
      • Good aspects of our DNA/ancestors.

      Aerodynamic Living, Don’t Resist, Find Bliss
      Topics include: rack up good karma points with love, find bliss in every moment and resistance takes energy. Underlying the spoken words are deep transmissions of healing work and enlivenments for greater love and bliss in your life.

      Be Aware
      In this recording Suzanne tells a story about how her car accident turned out to be a good thing. It contains transformations of negative karma to good karma.

      Healing Others
      This audio is more than words, it contains healing energy for you to enjoy whenever you want. It includes a healing with a focus on what Inner Circle members need. If you have problems falling asleep, you might find it helps you relax.

      A Healing from Suzanne
      Enjoy Suzanne guiding you through a special healing. 

      Topics include dharma, courage, using the natural human tendency to want more to your advantage, connecting with others and taking action now on important matters. Suzanne shares a personal experience called, “I Wake up Happy, I Go to Sleep Happy, and I Giggle Throughout the Day.” 

      Benefits from Challenges
      Suzanne discusses: karmic cycles come and go, pleasing others and oversensitivity. 


      These short YouTube videos, made specifically for the Inner Circle, are unlisted so they cannot be found or accessed by others:  

      Laughing Dog and More
      Suzanne covers how to not take on other people’s pain or take anything personally. Also, she discusses how to transform negative situations and their effects on you. If you are currently gifting a Distance Healing to someone, you can share this link. Please don't share my other talks.

      Distance Healing Re-aligning with Love: Transform Toxic Thoughts and Feelings About Yourself for Inner/Outer Love and Harmony
      Negative thoughts manifest into chemical reactions that can affect your body by bringing more stress into your system and decreasing your immunity. In contrast, positive thoughts can actually release neuropeptides that help fight stress and illness. This video shows two of Suzanne's paintings that enliven expansion of awareness and tranquility.

      Fatigue Spoils Everything. Distance Healing Results Vary. Tips to Help Karma Dissolve
      This video has helped many night owls go to bed earlier. They are reporting greater happiness, success and improved relationships.  

      Suzanne B. Stryker does not endorse any products, books or procedures referenced herein. This information is provided as an educational service and is not intended to serve as medical or any other type of advice. Please consult the appropriate professional as needed.