Oprah, documentaries with David Lynch and Swiss filmmakers, the Associated Press, Buddha at the Gas Pump, Studies by Stanford, Walter Day Award, new brainwave research, international study on the happiest, most enlightened people. For updates, discounts and free group healing notifications, subscribe to Suzanne's monthly newsletter at bottom of page.

Inner Circle Group Healing Instructions

magine the power of a Group Healing session with highly evolved individuals from around the globe. 

Artwork by Suzanne B. Stryker

Sunday, June 25* 

7:00 a.m. to 8:45 a.m. CT*
Meditation/Spiritual Practices

Suzanne B. Stryker will begin preparation for the Group Healing with meditation and spiritual practices at 7:00 a.m. and continue until 8:45 a.m. CT. You are welcome to do your meditation, yoga, prayer or spiritual practices along with her.
Join in any time, for as long as you like.

8:45 a.m. to 9:00 a.m. CT*
Group Healing 

At 8:45 a.m. CT, the Group Healing officially begins and will continue until 9:00 a.m. CT.
Simply close your eyes and rest.

Please read the instructions further below.

If the time or date is not convenient

Join in for a few minutes any time between 7:00 a.m. and 9:00 a.m. CT. If that is not possible, don't worry, Suzanne will be doing a healing for you anyway.

*If you use the links below to convert to your local time, avoid clicking on ads or Start buttons: 

Convert 7:00 a.m. to 8:45 a.m. CT Meditation/Spiritual Practices

Convert 8:45 a.m. to 9:00 a.m. CT Group Healing



There is no charge for the Inner Circle Group Healing session.


Everyone who has received a Distance Healing from Suzanne since May 1 will receive an invitation. It is not necessary to let us know whether or not you will join the Group Healing.


This is a remote Group Healing session. We are not connected by phone, Zoom or internet. This is not a conference call or webinar. This is a Group Healing done in pure silence.


You can enjoy the Group Healing by yourself in the comfort of your own home or wherever you like.

Optional Preparation

If you go to bed at a reasonable hour and stay well rested, you will be more powerful and likely to fulfill your wishes for yourself and others. If you’re waking up tired, that’s a good indication you need more rest. Take good care of yourself and everyone around you will benefit.

Optional Intention

Before the Group Healing, it is optional to think about or write down what outcome you would like from the Group Healing. Your good wishes can include your loved ones and the whole world.

What to Do

Wherever you are, get comfortable, sit or lie down and bask in the bliss of universal love and healing power. At the beginning of the Group Healing, it is optional to remember or read your intentions. Then, simply close your eyes and rest.

Optional Afterwards

Whenever you are finished participating in the Group Healing, for the next 10 minutes or so, you might wish to take advantage of the enlivened field of all possibilities. Here are some suggestions:

  • Work on your most important task or project.
  • Express your creativity through art, music or writing.
  • Do what Suzanne calls “Writing for Answers” to tap into your inner guru and get answers to your own questions. To do this, write down a question or topic you want insights on and then write continuously without thinking, editing or stopping. Of course, you will want to consider on the level of common sense any information you receive and consult the appropriate expert, if applicable.
  • Stretch, do yoga and/or breathing exercises (pranayama).
  • Join a synchronized global group meditation.

Share Your Experiences

Post your experiences from the Group Healing on our Facebook page or use Contact Us form.



"Thank you for doing these. They are super powerful. Super deep. They are huge for lifting world consciousness."
Jim Rocca

"My elbow was in a sling before the group healing. I had been nursing it for days. It stopped hurting all afternoon and still is pain-free!!!"
Judith Hans-Price

"Wow! The healing session was so deep, powerful, sweet and loving. Since then, I have felt like a new person, more empowered to accomplish, give and love. I want everyone to know about these sessions. They are very healing."
Sarah Roberts

"It was like taking a higher vibration bath of boundless bliss. All that remained was the hum of the absolute. I released some significant karmic puzzle blocks that I'd been trying to solve for ages. Other than that, can I have some more?"

"I found the free global group peace session surprisingly powerful and later that day found that it had also helped a personal physical problem I had been fretting over for months."
Carroll Hillis

"Beyond phenomenal, uplifting my heart to great, great levels of joy and radiant love that continued throughout my day ... reminded me of my divine purpose ... transmuting several obstacles, leading me back to my truest Self in love."
Garrett Barne