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Synchronized Global Group Meditations

Artwork by Suzanne B. Stryker


You are invited to meditate at the same time with thousands of other meditators around the world. You may practice whatever type of meditation or spiritual practice you enjoy. All are welcome. This will help reduce stress individually and collectively. Harmony, happiness and peace will ripple around the world. You can join in this global group meditation from the comfort of your own home, every day, twice a day.

Special thanks to the Maharishi Foundation USA, Inc., a non-profit educational organization, for arranging this schedule and opening this up to everyone from all traditions.

If you live in the US, you can check the chart below for your time zone. If you can't find a time that works for your schedule, feel free to join a group in another time zone.

If you live outside the US, you can meditate at similar times in your time zone or you can convert US times to your local time and join any group you like. Also, times are being set up that are suitable for each country. A Transcendental Meditation teacher in your country may know what they are. 

All times listed are meditation start times. There is no need to sign up or call in. Just choose a time, close the eyes and begin.

If you practice the TM Sidhi Program then use this schedule instead of the one below. 

Times are listed in US Time Zones


Morning 7:00 am or 9:15 am
Evening 6:00 pm or 6:45 pm


Morning 6:00 am or 8:15 am
Evening 5:00 pm or 5:45 pm


Morning 6:30 am or 7:15 am
Evening 4:45 p.m. or 6:00 pm


Morning 6:15 am or 7:00 am
Evening 3:45 pm or 6:00 pm


Morning 8:00 am
Evening 6:00 pm


Morning 8:00 am
Evening 6:45 pm