Oprah, documentaries with David Lynch and Swiss filmmakers, the Associated Press, Buddha at the Gas Pump, Studies by Stanford, Walter Day Award, new brainwave research, international study on the happiest, most enlightened people. For updates, discounts and free group healing notifications, subscribe to Suzanne's monthly newsletter at bottom of page.

Distance Healing Instructions and Tips

Every Distance Healing is personally done by Suzanne B. Stryker. Her healing and other abilities began in 1962. She has been the subject of brainwave research and other scientific studies since the 1970s. Although people have reported hundreds of benefits from her Distance Healing and Phone Sessions, she says, “I can’t take credit for anything.”

When Suzanne Does Your Healing

In order to respect your privacy, we only send you one email notification with details about when your Distance Healings will be. We send it to the email address you provided when you placed your order. 

One Distance Healing for an Urgent or Special Occasion is done on the day you selected.

With a Recurring Distance Healing Subscription, the first Distance Healing typically starts within 2 business days of your order. Each month you will receive the number of Distance Healings you selected. 

With a Distance Healing Package, the first Distance Healing typically starts within 2 business days of your order and will continue until the series is complete. 

Suzanne will personally do your Distance Healings at various times during the day and night for maximum benefit. You are welcome to meditate or rest during the main times Suzanne does her Distance Healings, as well as her meditations and preparations for them. Usually, this is 4 AM to 11 AM, 4 PM to 7 PM and 9 PM to 9:30 PM US Central Time. Please note that joining in at above times is more for your enjoyment. Don't worry if you can't. You really don't need to do anything. Your Distance Healing will work no matter where you are and what you are doing. 

Specifying Is Optional

It is not necessary to specify an intention for your Distance Healings because they will automatically address what needs to be covered and provide what is best at that time.

If you would like to specify that a Distance Healing is for another person or you want some to focus on areas of life that need attention, please note the following points and then email us:

  • Simply indicate in one or two words the outcome you want.
    Example: Ideal health for me.
  • It is not helpful to include long descriptions.
  • Don't worry if you forget something.
  • Please allow us 2 business days to process your request.


Gift Certificate 

If you are giving Distance Healings to someone else, you can give them this gift certificate link with instructions. So many of you are having Distance Healings done for your family, friends and pets. Some of you have Recurring Distance Healings to regularly support your hometown, workplace and causes that are close to your heart. Please know that your generosity is rewarded. With each one given, you always receive some Distance Healing and Karmic Transformation as well.


  • Be open to new ideas and helpful solutions that may come your way. Many people have reported this happening. 
  • Do not underestimate the power of your own intentions. Working together we can be more powerful. Whenever you feel like it, imagine or visualize the results you want from your Distance Healings. You only need to do this for a few seconds. This can help open the door for greater change.
  • This FAQ page has answers to commonly asked questions about Suzanne’s abilities and services.
  • You might find it inspiring to read what other people have experienced with their Distance Healings. 
  • Please be aware that you will not receive a report about your specific situation. If you want to talk with Suzanne and receive input and individualized recommendations then get on the waiting list for a Phone Session


  • The most common inquiries we receive are whether Suzanne’s services can help with a specific challenge: health, relationships, finances, etc. Because karma is unfathomable, it is unknown the exact results a person will receive from Distance Healings. The benefits you notice can depend on various factors such as your nature, perceptiveness, daily choices, lifestyle and karmic load. Also, the quality of your food, water, air and the people around you contribute to how you feel. Unknowingly you could be exposed to impurities, toxins and negative energies in your environment. Consequently, specific results cannot be predicted.
  • What we can say is that since each person is different, your experiences with the Distance Healings will be unique. They may be sudden and dramatic or they may be gradual and steady. Because the Distance Healing process is natural, you may not notice the gentle and subtle effects. The people around you may notice the improvements first. Even so, the effects quietly accumulate over time. In any case, the Distance Healing unfolds in the manner and at the speed best suited for you and the state of your nervous system. Just be aware that the results may come exactly as you wish or they may come in a different form. Know that universal intelligence knows what is best for you and automatically does it.
  • For maximum benefit and enjoyment in life, take good care of yourself. Tiredness is your greatest enemy. It causes negativity and problems on all fronts. If you feel fatigue, take extra rest so that your body can purify, repair and rejuvenate itself.


  • Karma is one of the main reasons why we experience suffering, addiction and chronic difficulties. As long as we have a human body, karma continues to unfold. This can make it difficult to evaluate our progress with anything and can make us doubt our intuition. The good news is that Distance Healings are always beneficial because they include Suzanne's unique Karmic Transformations. While it may not be possible to completely mitigate the effects of every single bit of bad karma you have accumulated over many lifetimes as well as your ancestral karma, each Distance Healing helps. Even if you are not aware of the bad karma that your Distance Healings mitigated, you still enjoy the benefits.
  • To help with the persistent unfurling of karma, you need to have ongoing support.

    Distance Healing Packages vs Recurring Distance Healing Subscriptions

    Compared to the Distance Healing Packages, the Recurring Distance Healing Subscriptions offer the greatest savings. Subscribing saves you time because you don't have to go online to order again each month. When you subscribe, if you don't have a PayPal account you are guided through the steps to create one. PayPal offers the greatest security for online transactions. It also offers flexibility and control. In your PayPal account, you can cancel your subscription or change your payment method to your PayPal balance or a different credit card or bank. We can also cancel your subscription for you. Please allow 2 business days to process your request.

    Inner Circle 

    During the time of your Distance Healings, you automatically become a member of Suzanne's Inner Circle and have free access to recordings she has made. These recordings include guided healings and Activations for enlivening various benefits. They also include her personal experiences, reflections, helpful tips and insights. This information is not available to anyone else. If you have not received the new link for the library of her recordings, please contact us.

    As an additional bonus, you will have a lifetime subscription to Suzanne's monthly newsletter which includes knowledge, inspiring experiences and images of her artwork.


    Blog Posts

    Suzanne occasionally writes blog posts for you to enjoy. Here's one about laughter called Laughing Medicine. Every one of you would definitely benefit from laughing more. It doesn't cost anything and the benefits are immense. A number of you have health challenges and physical discomfort. Research indicates that laughter eases pain by causing the body to produce its own natural painkillers. An even greater number of you experience negative repercussions of stress. Laughing releases endorphins which are chemicals produced by the body to relieve stress and pain. At the end are lots of funny jokes submitted by others.

    If you're struggling with any kind of addiction you might enjoy My Eyes Can Eat Pastries with Bobcats.

     About 65% Are Visual

    • Research shows that approximately 65% of the population are visually oriented, particularly when it comes to learning. 
    • The human brain processes images 60,000 times faster than text.
    • About 90% of information transmitted to the brain is visual.
    • With that in mind, you might benefit from looking at Suzanne's paintings. 
    • On her vintage art website PaintYoga.com (best viewed on a personal computer), you see her original paintings and media coverage about her art.

    Hear Suzanne Talk about Distance Healings

    In this interview, Suzanne gives a general explanation of the mechanics of how she does healing work.