Distance Healing Instructions and Tips

Every Distance Healing is personally done by Suzanne B. Stryker. Her healing and other abilities began in 1962. She has been the subject of brainwave research and other scientific studies since the 1970s. Although people have reported hundreds of benefits from her Distance Healing and Phone Sessions, she says, “I can’t take credit for anything.”

When Suzanne Does Your Healing

Within 24-48 business hours, you will receive an email with details about when your Distance Healings will be. We will send it to the email address you provided when you placed your order.

One Distance Healing
 for an Urgent or Special Occasion is done on the day you selected.

With a Recurring Distance Healing Subscription, the first healing typically starts within 48 business hours of your order. You will receive either 4, 8, 14 or 24 Distance Healings per month.

With a Distance Healing Package, the first Distance Healing typically starts within 48 business hours of your order. Usually 3 Distance Healings are done per week until the series is complete. This means 3 Distance Healings are complete in 1 week, 6 Distance Healing are complete in 2 weeks, 12 Distance Healings are complete in 1 month, 24 are complete in 2 months and 48 are complete in 4 months.

Suzanne will personally do your Distance Healings at various times during the day and night for maximum benefit. You are welcome to meditate or rest during the main times Suzanne does her Distance Healing and meditations/preparations for Distance Healings. Usually, this is 4 AM to 11 AM, 4 PM to 7 PM and 9 PM to 9:30 PM US Central Time. Please note that joining in at above times is more for your enjoyment. Don't worry if you can't. You really don't need to do anything. Your Distance Healing will work no matter where you are and what you are doing. 

Specifying is optional 

Unless you specified otherwise when you placed your order, your Distance Healing will automatically address whatever needs to be covered for the person who placed the order.

If you forgot to specify that the Distance Healing is for a special occasion or another person, please contact us.

Please allow us 48 business hours to process your request.

In your email, you can specify who the Distance Healing is for and/or the occasion or outcome you want. Note: it is not helpful to write a long history. Instead, clearly convey the desired outcome(s) in one or two words. Don't worry if you forget something or don't include every detail. Even if you don't specify anything, the Distance Healing automatically provides what is best at that time.


  • Please be aware that you will not receive a report about your specific situation. If you want to talk with Suzanne and get input and individualized recommendations then make an appointment for a Phone Session
  • Be open to new ideas and helpful solutions that may come your way. Many people have reported this happening. 
  • This FAQ page has answers to commonly asked questions about Suzanne’s abilities and services.
  • You might find it inspiring to read what other people have experienced with their Distance Healings. 


  • The most common inquiries we receive are whether Suzanne’s services can help with a specific challenge: health, relationships, finances, etc. The benefits you notice can depend on various factors such as your nature, perceptiveness, daily choices, lifestyle and karmic load. Also, the quality of your food, water, air and the people around you contribute to how you feel. Unknowingly you could be exposed to impurities, toxins and negative energies in your environment. You can see why specific results cannot be predicted or guaranteed!
  • What we can say is that since each person is different, your experiences with the Distance Healings will be unique. They may be sudden and dramatic or they may be gradual and steady. Because the Distance Healing process is natural, you may not notice the gentle and subtle effects. The people around you may notice the improvements first. Even so, the effects quietly accumulate over time. In any case, the Distance Healing unfolds in the manner and at the speed best suited for you and the state of your nervous system. Just be aware that the results may come exactly as you wish or they may come in a different form. Know that universal intelligence knows what is best for you and automatically does it.
  • For maximum benefit and enjoyment in life, take good care of yourself. Tiredness is your greatest enemy. It causes negativity and problems on all fronts. If you feel fatigue, take extra rest so that your body can purify, repair and rejuvenate itself.


  • One of the main reasons why a chronic situation may not resolve itself is because of karma. As long as we have a human body, karma continues to unfold. This can make it difficult to evaluate our progress with anything and can make us doubt our intuition. The good news is that Distance Healings are always beneficial because they include Suzanne's unique Karmic Transformations. While it may not be possible to completely mitigate the effects of every single bit of bad karma you have accumulated over many lifetimes as well as your ancestral karma, each Distance Healing helps some. Even if you are not aware of the bad karma that your Distance Healings mitigated, you still enjoy the benefits.
  • To help with the persistent unfurling of karma, you need to have ongoing support.

    Distance Healing Packages vs Recurring Distance Healing Subscription

    Compared to the Distance Healing Packages, the Recurring Distance Healing Subscriptions offer the greatest savings. Subscribing saves you time because your credit card/PayPal account is automatically debited each month. You don't have to go online to order again. You can change who or what your Distance Healings are for or cancel your subscription at any time. Please allow us 48 business hours to process your request.

    Inner Circle

    By ordering Distance Healings, you automatically become part of Suzanne's Inner Circle. You will have special access to her experiences and reflections, as well as helpful tips and insights.This information is not available to anyone else. If you have not received the new link for the library of her recordings, please contact us.


    Blog posts

    Suzanne occasionally writes blog posts for you to enjoy. Here's one about laughter called Laughing Medicine. Every one of you would definitely benefit from laughing more. It doesn't cost anything and the benefits are immense. A number of you have health challenges and physical discomfort. Research indicates that laughter eases pain by causing the body to produce its own natural painkillers. An even greater number of you experience negative repercussions of stress. Laughing releases endorphins which are chemicals produced by the body to relieve stress and pain. At the end are lots of funny jokes submitted by others.

    If you're struggling with any kind of addiction you might enjoy My Eyes Can Eat Pastries with Bobcats.

     About 65% are visual

    • Research shows that approximately 65% of the population are visually oriented, particularly when it comes to learning. 
    • The human brain processes images 60,000 times faster than text.
    • About 90% of information transmitted to the brain is visual.
    • With that in mind, you might benefit from looking at Suzanne's paintings. You can view her prints here.
    • On her vintage art website PaintYoga.com (best viewed on a personal computer), you see her original paintings and media coverage about her art.

    Hear Suzanne talk about Distance Healings

    In this interview, Suzanne gives a general explanation of the mechanics of how she does healing work.