Inner Circle Library


For those of you new to the Inner Circle, Suzanne is temporarily allowing new members to listen to many of her previous recordings made specifically for this group. Please do not share her tips and recordings with anyone else.

Some of Suzanne's recordings may seem to contain simple information, but it is what divine/universal intelligence wants you to hear. Also, they are much more than words and concepts. They are imbibed with healing energy. They help reboot your nervous system and restore balance and harmony on all levels. Also, people report they are relaxing, so if you’re having problems with winding down or insomnia, listen to them for a few minutes in the evening and as often as you like.

You will also enjoy Suzanne's blog posts. They contain her personal experiences and artwork, along with practical advice and spiritual wisdom. Many of her blog post also include tips and tools to help enliven your inner guru and healer.


These webinars contain basic and advanced information about Distance Healings. They show images of Suzanne's paintings to help enliven bliss, love and peace. A limited number of paintings are available as prints. Original paintings are available at

March Webinar with Inner Circle Members
Suzanne answers questions about Distance Healings, karma and Maharishi calling her a catalyst. It ends with powerful healings and activations. 

November Webinar with Inner Circle Members
Part 1 – Overview and answers to questions, mechanics of Distance Healings and factors that affect them, how to receive maximum benefit, how Suzanne does them, God’s helpers, etc.

Part 2 – Karma, karmic transformations, what Suzanne experience while doing your Distance Healings, your essence as a fabric of pure knowledge, Veda, and the concept of acoustic resonance. It ends with a powerful group healing for all areas of life.


Below are links to short audios Suzanne made for the Inner Circle. To listen to these audios, click on the link and then the Play Button (triangle) at the bottom of the screen:

Topics in this 23-minute recording include: karma weeder, raw versus cooked foods, supplements, B12, a personal tingling story, folate, and conscious eating as a sacred ceremony. Suzanne mentions a way to improve your gut biome by and books about histamine intolerance by Dr. Janice Joneja. These things may not be perfect and aren't for everyone, but may help a few of you.

Mantra for the Moment
In this 15-minute talk, Suzanne shares a recent experience to help you attune to nature and enliven its calming, unifying and healing powers in you. She relates a listening technique the famous poet, Allen Ginsberg, taught her in 1971.

Relaxing Breathing Exercise
In this 17-minute talk, Suzanne explains how to do Ujjayi Pranayama, a breathing exercise to help quiet your mind and your emotions and reduce stress. Indeed, research shows it balances the autonomic nervous system through an enhanced activation of the parasympathetic system. The Zen Buddhist monk, Thích Nhất Hạnh, said, "Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor."

Benefits of a Crisis
Topics in this 7-minute talk include: the world as one body, fear and love, negative and positive forces at a heightened state, great transition, tremendous time for spiritual advancement, global purification, the bigger picture, poison in/poison out, and five positive effects of the pandemic. She asks you to ponder how your personal challenges have made you live your life differently and list eight good things you might find yourself doing. Suzanne ends with a beautiful poem by Father Richard Hendrix.

Developing Inner Wisdom 
This 25-minute talk that Suzanne gave to a select group years ago has a powerful activation for developing inner wisdom and includes a writing exercise for integration. Note that she mentions we will do the writing exercise for 15 minutes but the recording for that segment is only 1 ½ minutes, so you may want to pause the recording if you want to write longer. Please ignore the references to an old email address and signing up online as this is outdated information. In this talk, when Suzanne says "yagya" she means a "sacred ceremony for evolution." Also, when she says "Veda," she means "pure knowledge." If you want to listen to more on this topic, she discusses Veda and having her awareness stationed at the central switchboard of creation at around 60 minutes in this interview.

Guided Healing for Inner Circle Members
This 16-minute talk covers specific healings for Inner Circle members.

This 13-minute talk includes common kundalini experiences and misconceptions, information about kundalini that you may not be able to find in books, and stories of Suzanne’s personal kundalini experiences entitled "Introducing my Cosmic Chiropractor, Dr. Kundalini" and "Holding Hands with God."

Healings to Give You Additional Support 
Healings for various areas of life with enlivenments for support of God, truth, all teachers and ancestors.

Enlivenments are activations to help us become more powerful and effective in various ways. The following three enlivenments are elaborated in this recording:
    1. Mother nature/universal intelligence/God and all God's helpers
    2. Pure Knowledge and exponents/teachers
    3. Good aspects of our DNA/ancestors

Aerodynamic Living, Don’t Resist, Find Bliss
Topics include: rack up good karma points with love, find bliss in every moment and resistance takes energy. Underlying the spoken words are deep transmissions of healing work and enlivenments for greater love and bliss in your life.

Be Aware
In this recording Suzanne tells a story about how her car accident turned out to be a good thing. It contains transformations of negative karma to good karma.

Healing Others
This audio is more than words, it contains healing energy for you to enjoy whenever you want. It includes a healing with a focus on what Inner Circle members need. If you have problems falling asleep, you might find it helps you relax.

A Healing from Suzanne
Enjoy Suzanne guiding you through a special healing. 

Topics include dharma, courage, using the natural human tendency to want more to your advantage, connecting with others and taking action now on important matters. Suzanne shares a personal experience called, “I Wake up Happy, I Go to Sleep Happy, and I Giggle Throughout the Day.” 

Benefits from Challenges
Suzanne discusses: karmic cycles come and go, pleasing others and oversensitivity. 


These short YouTube videos, made specifically for the Inner Circle, are unlisted so they cannot be found or accessed by others:  

In this 2-minute video, Suzanne responds to an audience question about Maharishi Mahesh Yogi's proclamation that she would cognize the missing roots of the Age of Enlightenment and her progress in that regard.

How Maharishi Guided Suzanne's Cognitions of Pure Knowledge, Veda
In this video you will hear Suzanne's personal stories never released before about how Maharishi Mahesh Yogi, the founder of the Transcendental Meditation movement and guru to many celebrities, guided her cognitions of pure knowledge, Veda. Even though she tried to be anonymous, he kept putting her in the spotlight. Although she has many other types of experiences, this talk focuses on Veda because that was the conference topic. Note that you can share this video with others as it is available to the public on YouTube.

Laughing Dog and More
Suzanne reveals a personal experience she has never shared before. Also, she discusses how to transform negative situations and their effects on you, not feel other people’s pain and not take anything personally.  

Distance Healing Re-aligning with Love: Transform Toxic Thoughts and Feelings About Yourself for Inner/Outer Love and Harmony
Even the Mayo Clinic says, “Negative thoughts manifest into chemical reactions that can affect your body by bringing more stress into your system and decreasing your immunity. In contrast, positive thoughts can actually release neuropeptides that help fight stress and illness.” The video also shows two of Suzanne's paintings which enliven expansion of awareness and tranquility.

Fatigue Spoils Everything. Distance Healing Results Vary. Tips to Help Karma Dissolve
This video has helped many night owls go to bed earlier. They are reporting greater happiness, success and improved relationships.  


Suzanne B. Stryker does not endorse any products, books or procedures referenced herein. This information is provided as an educational service and is not intended to serve as medical or any other type of advice. Please consult the appropriate professional as needed.